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Posts from October, 2018

Physical Therapy Myths

October is National Physical Therapy month. As we celebrate physical therapy as a profession it seems like an opportune time to talk about what physical therapy is and dispel some popular myths. The American Physical Therapy Association says, “Physical therapists are movement experts who optimize quality of life through prescribed exercise, hands-on care, and patient […]

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pilates physical therapy seattle

Pilates and Physical Therapy: A Perfect Pairing

“Do you think Pilates could help me with my pain?” This is a question I was asked many times during my first several years as a Physical Therapist. This question, along with my own experience of seeing benefits in posture and strength with Pilates, led me to pursue additional training in Pilates-based rehabilitation. What Is […]

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