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Dry Needling

Dry Needling

Dry needling is a therapeutic technique where a healthcare professional inserts thin, solid needles into specific points in a muscle, known as trigger points, to treat musculoskeletal pain and movement issues. This technique stimulates the muscle and releases tension. It is often performed by physical therapists and sometimes by acupuncturists. The key point is that no medication is injected with the needle, hence the term “dry” needling.

Dry needling is not acupuncture. While acupuncture is based on traditional Chinese medicine and can only be performed by licensed acupuncturists, dry needling is a modern Western medical practice supported by evidence-based research.

 

What Is a Trigger Point?

A trigger point is a small, highly sensitive area within a muscle. These points are common in people of all ages and often develop due to stress, injury, overuse, or poor posture. Trigger points can be very tender and touching them can cause pain or discomfort in other parts of the body.

 

What Kind of Needles Are Used?

When physical therapists perform dry needling, they use very thin needles. The needle enters the body through the skin and is aimed directly at the trigger points identified by the patient and their physical therapist. By using the needle in this way, a physical therapist can target trigger points that are not reachable with their hands. Physical therapists wear gloves and take multiple safety precautions during the procedure. The needles are disposed of in a medical sharps collector to ensure safety and hygiene.

 

Why Dry Needling?

Dry needling is typically part of a larger treatment plan. It can inactivate trigger points to relieve pain and improve range of motion. Research suggests that dry needling can also enhance pain control, reduce muscle tension, and improve the interaction between nerves and muscles. This can help speed up a person’s ability to return to active rehabilitation.

Physical therapists are well-trained in anatomy and the treatment of the body as part of their entry-level education. Those who perform dry needling obtain additional specific education and training. When seeking dry needling treatment, it is important to ask the physical therapist about their experience and education to ensure you receive the best care.

 

References:

  1. www.choosept.com/health-tips/dry-needling-physical-therapist-what-you-should-know
  2. my.clevelandclinic.org/health/treatments/16542-dry-needling